A strength club · Kelham Island, Sheffield · est. 2016

PICK THINGS UP.
PUT THEM DOWN.

No mirrors on the lifting floor, no lunk alarm, no contracts with teeth. Barbells, coaches who still compete, and a timetable that tells you what's on right now — scroll and watch the letters lift.

What's on now Meet the coaches
Lifter under a loaded barbell in a dark gym

The week

Timetable, live.

■ The red line is the actual time in your timezone. Open bar = no class, all barbells. Cap 14 per class — book at the desk, like it's 1994.

The staff

Coaches who still compete.

Coach Dre mid-lift

Dre Compton

Head coach · Strength

Powerlifter, 300kg deadlift club. Teaches the big three like grammar: boring, then beautiful.

brit. masters ’24 — 2nd
Coach Mariel with a barbell overhead

Mariel Santos

Olympic lifting

Snatch technician. Owns a library of slow-motion videos of your knees doing the wrong thing.

national referee
Coach Okafor coaching conditioning

Sam Okafor

Conditioning · Mobility

Ex-rower. Runs the Tuesday engine room sessions people pretend not to fear.

2k erg — 6:11

Membership

Pricing without asterisks.

Day pass

£12
one day · all in
  • Full floor + classes that day
  • Chalk, platforms, calibrated plates
  • Great for visiting lifters
Drop in
Most lifted

Monthly

£59
per month · rolling · cancel anytime
  • Unlimited classes + open floor
  • One programming check-in / month
  • Guest pass every month
  • No joining fee, no “admin fee”, no fee-fee
Start monthly

The plate

£590
per year · two months free
  • Everything in monthly
  • Your name on a plate (a real one)
  • Comp-day coaching included
Commit